You're Ready For A Change!
All packages include the Know Thy Self Workbook, 1 hour coaching calls with Caroline, unlimited access to her via email and text, and coaching assignments.
"Caroline provided me with incredible comfort to discuss parts of myself that are very difficult to share. I felt internal relief I didn't know I needed after each session we had due to the compassion, understanding and insight she communicated. She helped me delve into these "ugly" parts of myself I wanted to understand better and I walk away with more self-awareness and self-compassion. Discovering my authentic self , with her guidance, is such a gift I cannot thank her enough for. She emphaseized her willingness and was readily available for communication outside of sessions when situations arose I wanted extra help with. I never felt uneasy about reaching out to her."