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Sex Therapy
My approach to sex therapy is focused on providing my clients with a non-judgmental, sex-positive, and compassionate space where they can be brave and authentic about their struggles with sex and sexuality. I draw on the therapy modalities that I am trained in as well as my sex therapy training to help my clients release their shame, grow to accept and embrace their sexual self, and heal from damaging cultural message.
I have experience working with:
Consensual Non-Monogamy
Infidelity
Sexual Dysfunction (both
penile and vaginal)
Kink and BDSM
Religious Trauma/Spiritual Abuse
Anxiety
Depression
Shame
Out of Control Sexual Behavior
Sexual Trauma (Childhood Sexual
Abuse and Adult experiences)
Trauma Therapy
Trauma comes in many different shapes and sizes. I believe that many clients feel stuck with their trauma and don't know that there can be healing and a path to the other side. With training in trauma modalities, including Internal Family Systems (IFS) and Eye Movement Desensitization (EMDR) therapy, I help my clients process their trauma and triggers so that they can create the life they really want. I have experience working with:
PTSD
Sexual Trauma
Childhood Abuse
Religious and Spiritual Trauma
Domestic Abuse
Anxiety
Depression
Group Therapy
Group therapy is a really wonderful way to be validated in your experience - to know that you are not alone. You get the opportunity to have a voice, and to give and receive support with people experiencing similar situations in life. It is also an effective therapy approach that can be more cost effective than individual or couples therapy. Stay tuned for upcoming groups!