A few reasons why you might be here:
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You've talked about the trauma and yet it still persists in patterns and relationships
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You're successful - but there's still something that feels off
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Sex feels complicated, disconnected, shameful, or worse.
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You understand your patterns but they haven't changed.
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You're ready for therapy that isn't just talking about the last week.
This work feels different...
Because we work at the level where things actually start to shift - emotionally, relationally, somatically.
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Trauma-informed care that is oriented towards depth
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Integrated intimacy, identity, and relational dynamics
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Space for complexity including nontraditional relationship structures, religious trauma, and high control dynamics
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Direct, compassionate, curious, collaborative, and grounded
Individual Therapy
Move beyond where you have been stuck and shift into authenticity and the growth that you want
Relational Therapy
Whether you are a couple, siblings, polycule or best friends...
Not simply communication skills - it's conflict resolution, increased intimacy and realignment as a team
Sex Therapy
It's not simply about who initiates or who doesn't - it's about building the sex life that you both want.
Looking for a lower-cost therapy option?
A Cared For Heart also offers reduced-rate individual and couples therapy with our supervised graduate intern.
Virtual appointments are available throughout Colorado, including evening, Friday and Saturday availability.
Sessions up to $90 with sliding-scale availability.
I'm not here to fix you...I'm here to meet you where you are and help you find your way to growth.
I’m a licensed therapist specializing in trauma and sex therapy, working with individuals and couples who feel stuck in patterns they can’t think their way out of. Many of the people I work with are high-functioning and self-aware, but still feel disconnected—from themselves, their partners, or their sense of desire and direction.
My approach is depth-oriented, relational, and grounded in the belief that meaningful change happens when we move beyond insight and into experience. I integrate trauma work, attachment, and intimacy-focused therapy to help you understand what’s happening—and actually begin to shift it.
This is a space where complexity is welcome. Where you don’t have to simplify yourself to be understood. And where the work we do is both honest and transformative.
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If you're ready for something deeper with understanding, you are in the right place.