A few reasons why you might be here:
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You've talked about the trauma and yet it still persists in patterns and relationships
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You're successful - but there's still something that feels off
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Sex feels complicated, disconnected, shameful, or worse.
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You understand your patterns but they haven't changed.
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You're ready for therapy that isn't just talking about the last week.
This work feels different...
Because we work at the level where things actually start to shift - emotionally, relationally, somatically.
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Trauma-informed care that is oriented towards depth
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Integrated intimacy, identity, and relational dynamics
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Space for complexity including nontraditional relationship structures, religious trauma, and high control dynamics
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Direct, compassionate, curious, collaborative, and grounded
Individual Therapy
Move beyond where you have been stuck and shift into authenticity and the growth that you want
Relational Therapy
Whether you are a couple, siblings, polycule or best friends...
Not simply communication skills - it's conflict resolution, increased intimacy and realignment as a team
Sex Therapy
It's not simply about who initiates or who doesn't - it's about building the sex life that you both want.
I'm not here to fix you...I'm here to meet you where you are and help you find your way to growth.
I’m a licensed therapist specializing in trauma and sex therapy, working with individuals and couples who feel stuck in patterns they can’t think their way out of. Many of the people I work with are high-functioning and self-aware, but still feel disconnected—from themselves, their partners, or their sense of desire and direction.
My approach is depth-oriented, relational, and grounded in the belief that meaningful change happens when we move beyond insight and into experience. I integrate trauma work, attachment, and intimacy-focused therapy to help you understand what’s happening—and actually begin to shift it.
This is a space where complexity is welcome. Where you don’t have to simplify yourself to be understood. And where the work we do is both honest and transformative.
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If you're ready for something deeper with understanding, you are in the right place.